Recent Blogs

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Get Karva Chauth Ready Now!

Getting ready for Karva Chauth on Oct 19th, 2016 is not just about putting mehendi or choosing a new ward robe or buying your Karva Chauth gift. Start your preparation now, by Drinking lots and lots of water. The more water you start drinking now, the better you will feel during your fast. “It’s all […]

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blog, Health, Tips/Myths/Recipes

Summer Mid Morning Snack

Every day at around 10:30/ 11 am, those slight hunger pangs come knocking On your stomach.But the busy work schedule or lack of planning lets you continue with the hunger pangs. Dont do that to your self. A mid morning snack is good way to keep that energy flowing and to keep your metabolism going. […]

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blog, Tips/Myths/Recipes

Five Reasons to Munch Carrots this Winter

Red and Orange carrots are a perfect mid morning winter snack.While you mindlessly chew on the carrots, you will find your self smiling with more than one benefit. 1. Carrots are very low in calories,hence weight loss. 2. The high fibre in this complex carbohydrate gives continuous energy release for a long time.Stay focused and […]

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blog, Health, Lifestyle

Three easy ways to avoid a Hangover this New Year

Wanna party hard this New Year’s Eve and still not have a hangover. Here’s how to have your drinks and get away with it. Three easy ways to flush alcohol out of your system while you party…. Drink more water, Dance and have Fruits and honey. So, if you are partying, do it smartly. Flush […]

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Myths

Remember one thing that your body is always going to follow its own biological principles. It is not going to follow your rationalizations when you follow absurd things such as: I WILL SKIP MEALS AND LOSE WEIGHT I WILL EAT VERY LITTLE AND LOSE WEIGHT I WILL DRINK WARM WATER WITH HOT WATER AND HONEY […]

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Fitness Tips

Everyone wants fitness tips. In my opinion,tips are nothing but reminders about how to lead a fit life. They are also pieces of new information that one may want from an expert. They are usually, tips that are to be used within a large framework of life. So here are a few tips. A fit […]

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Chicken Pineapple Salad

Easy to make Chicken Pineapple Salad in 4 steps 1. Steam boneless chicken and cut into small squares 2. Chop lettuce leaves+ gerkins+ red,yellow peppers+jalapenos+tinned or fresh pineapple 3. Make salad dressing with Hung curd(cottage cheese)+fresh yogurt+salt+pepper+mustard powder 4. Mix every thing. Viola! Your Chicken Pineapple salad is ready